Are you feeling sick or worried about your health? You want to visit a doctor but worried about the COVID-19 situation outside? Don't worry, many of us feel the same. So what is the solution? The answer is very simple and easy. You can always consult doctors online. You might be wondering, is it possible to discuss health issues with a doctor online? Yes, it is possible now. With all the technological advancement, you ...
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It is crucial to introduce wholesome and healthy foods to your children at an early age, to expose them to a routine of healthy foods that ensure their physical and mental development. It also conditions them to like the taste of fruits and vegetables and may help cut down on the craving for sugary or fatty foods. There are numerous ways to make fruits and vegetables appealing to your kids – ...
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Sometimes, taking a “chill pill” is not all it takes to keep yourself refreshed during the ruthless summer. With the temps rising higher and higher, it is crucial that you keep your body cool and hydrated at all times. Given the rich variety of spices, fruits, and herbs our subcontinent, there are numerous ways of whipping up the perfect summer drink. To quench your thirst for some delectable beverages and ...
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Good prenatal care includes good nutritional diet and healthy physical activity before and during pregnancy. Ideally, it is essential for you to talk with your health care provider before you start trying to become pregnant. Visit the best fertility hospital in Chennai, to get the right guidance through this period. Throughout pregnancy, you and your baby will be happier, healthier and of sound mind, if you follow certain simple habits on ...
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The Coronavirus may have stopped us from going outdoors, but it can’t stop us from making ourselves healthy from the inside. As you stay home to #StopTheSpread of the virus, why not work on boosting your immunity? This is a good time to plan your meals in such a manner that would give you the necessary nutrients from all the veggies and fruits that would amp up your health quotient and ...
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Prevention begins with you, as an individual. Stay aware of the latest updates on the outbreak. Most people who get affected, have shown the symptoms of mild illness but recovered soon after, however for others it could get severe. It is very important for you take the right steps to protect yourself first. There are a few standard guidelines that you must follow during this situation, that would also further protect ...
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Millets are tiny balls that are power-packed with a rich source of nutrition. They also have a wonderful nutty flavor that’s missing from all other widely used grains. One huge benefit of eating millets is that it has a wide range of health benefits. Only because millets are so high on the nutrition they are so special that one feels full as well as satisfied after eating millets. There are ...
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Gold- a precious metal that everyone knows about. You can own gold in various forms- physical, e-gold, gold-focused mutual funds, etc. The value of gold always keeps changing and sometimes this change is very large. It also has a reputation for doing poorly when the stock market is soaring high. Because of these reasons, many term gold investment ‘risky’, which is not true. Using gold as a part of a ...
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Biopolymers are a special class of polymers found in nature like starch, peptides or proteins. The biopolymers are natural, environment-friendly as well as sustainable. The physical properties of polymers vary as per their different compositions and it’s various types. There are various classifications of biopolymers as follows: Classification of Biopolymers Cellulose Based Polymers: The cellulose based polymers are composed of glucose and is the primary constituent of cellular plant walls. It ...
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Are you having pain while jogging and walking? Then, you should be very careful to get rid of this kind of pain. More often, excessive overload and stress on the muscles, tibialis can result in pain. To combat the pain, you should follow some tips. There are two kinds of shin splints- posterior and anterior. Anterior shin splints result in inflammation in knees. The primary factor of interior shin splints is ...
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Don’t just have a Heart-have a healthy heart: Heart disease is the leading killer of men and women. By adopting better eating habits one can lower cholesterol, reduce blood sugar level and prevent from heart disease. Simultaneously, weight control, regular exercise, and healthy diet lower the risk of heart attack by 80%. Once you know which foods to eat more and which to eat in limits you will find your track ...
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Ginger is a delicious and healthy spice widely used in food preparation and also as a medicine. Being rich in natural chemicals, ginger offers some miraculous health benefits which lower down cholesterol level, keep you hydrated, aid in weight loss and more. But, does drinking ginger water come with the handful of health benefits as well? To be precise, many research states how this renowned herb can help with one’s health ...
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