What To Do After Giving Birth to Prevent Postpartum Hair Loss

What To Do After Giving Birth to Prevent Postpartum Hair Loss
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Hair loss is a very common problem not just in the postpartum period but in general. It can be caused by a number of different things, including hormonal changes and stress.

What To Do After Giving Birth to Prevent Postpartum Hair Loss
What To Do After Giving Birth to Prevent Postpartum Hair Loss

This blog post will talk about what you should do after giving birth to help prevent hair loss during the postpartum period. We will also discuss how to handle it if your hair starts falling out from all the changes in your body at this time!

Why Do So Many Women Experience Postpartum Hair Loss?

Hair loss is quite common during pregnancy, especially in the postpartum period.

Hair loss is very prevalent among pregnant women, and it’s particularly frequent after giving birth.

This is due to a number of causes, but mostly due to hormonal fluctuations; specifically, it’s caused by the substantial boost in estrogen and progesterone levels. For most women, hormone levels will return to normal within six months after giving birth; however, some women experience prolonged hair loss (more than one year).

What Can You Do To Prevent Postpartum Hair Loss?

If you are experiencing noticeable postpartum hair loss or if your doctor has advised that it’s time for you to start taking prenatal vitamins, then it’s important that you follow a few simple tips to help slow down or stop hair loss.

First of all, make sure you are receiving the proper nutrients by eating well and following your doctor’s advice on which supplements to take. During pregnancy, your body needs lots of B-vitamins; vitamin B is essential for healthy hair, skin, and nails.

Secondly, make sure you are taking proper care of yourself by getting plenty of rest (make use of your maternity leaves), staying away from stress as much as possible, and exercising regularly to boost endorphins levels in the body.

Lastly, it’s important that you maintain a good head hygiene routine to prevent an accumulation of bacteria, which can lead to infections and even hair loss.

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What Causes Hair Loss?

Hair loss in postpartum is just temporary and completely normal; however, there are some cases when it might be a sign of something more serious that requires medical attention: hormonal imbalance or thyroid problems (hypothyroidism), PCOS, stress, and even malnutrition.

In cases of prolonged hair loss after pregnancy, it’s important to visit your doctor for a check-up in order to get the correct diagnosis and treatment recommendations.

Prolonged postpartum hair loss can also be caused by emotional or physical trauma such as childbirth or surgery, especially if you have been on bed rest.

What Can Be Done To Treat Hair Loss?

In most cases, hair loss is just a temporary condition that will stop after six months maximum; however, there are treatments available if your doctor deems them necessary: low-level laser therapy (LLLT), topical minoxidil solutions, and even oral contraceptives to help balance hormonal fluctuations.

Both topical minoxidil solution (Rogaine) and low-level laser therapy are quite effective in cases of temporary hair loss; however, they can take up to six months or even longer start showing results.

Lastly, your doctor may prescribe oral contraceptives if you experience prolonged postpartum hair loss that lasts more than a year; however, they can cause side effects such as weight gain, headaches, and abdominal bloating.

Side Effects Of Postpartum Hair Loss: Is It Permanent?

Postpartum hair loss is usually temporary; however, there are cases when it’s permanent due to an underlying medical condition that requires immediate treatment (thyroid problems, hormonal imbalance, or PCOS).

Prolonged hair loss after pregnancy can also be caused by emotional or physical trauma such as childbirth or surgery. Make sure you seek medical attention in case of prolonged postpartum hair loss lasting more than a year.

Will Postpartum Hair Loss Ever Stop?

Most women experience noticeable temporary hair loss after delivery, but the good news is that it will stop after six months maximum.

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How Can I Prevent Hair Loss?

Make sure you are receiving proper nutrients by eating well and following your doctor’s advice on which supplements to take; make use of your maternity leaves to get lots of rest; stay away from stress as much as possible; maintain a good head hygiene routine to prevent an accumulation of bacteria, especially if you have been on bed rest.

Conclusion:

Postpartum hair loss is a normal and temporary condition that will stop after six months maximum. However, suppose it lasts more than this time period or you experience other symptoms such as hormonal imbalance, thyroid problems (hypothyroidism), PCOS, stress, and malnutrition. In that case, it may be best to visit your doctor for an examination.

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